On Working Hard vs. Hardly Working

There was a time when I got barely 2 days of work per week. The last week or few weeks I have been working more than sleeping or doing anything else. Somehow you adapt to the 12 or 14hr workdays and when you actually have free time, there’s this odd emptiness about what you should be doing to be more productive and as effective as possible. Working in Laneway Greens for the past 4 months has taught me a great deal about over the top cleanliness (it must be the cleanest kitchen in the Southern hemisphere!), dealing with extremely busy service, and to handle stress. I think the biggest learning I’ve got is to let go and not stress about work too much. There are only so many things I can affect, and so many things I can do. After making a mistake, it is best to learn from it, and to let it be. No point in dwelling and feeling like a loser. I think realizing not to stress (oh boy did I stress about anything and everything for a good few months) makes you actually work better. It definitely improves your mood.

I needed more hours and, to be honest variety to just whirring the Vitamix, so I snatched a job in the kitchen (looks more like the setup of a food truck) of a non for profit bar just around the corner from my old job. The place is very relaxed, I am basically my own boss since I’m in the kitchen alone most of the time, and I work with a bunch of people who never say no to a staff meeting (aka shots behind the bar meaning in the kitchen). The job is very social since I’m making the food in front of customers who sit outside, and I think having that aspect is good for me. Doesn’t make me feel so bad about spending my nights at work. And after the shift I can sit down, have a drink (yes the times of sobriety ended as I started working a bar) and go see a gig downstairs. So it’s like having a night out, without actually having to go anywhere. Too easy, as they say.

Summer is coming. I’m riding my bike everywhere. Trying to get a tan, started reading books again. Have grown a muscle next to my knee. Have no time to cook or go shopping, so saving money. Have no time to exercise like a maniac, but still do as much as I can. Exciting things coming up next year! And a new computer soon, so pictures again, yaaay!

Stay chill my friends.

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6 things I’ve learned in Melbourne in 6 months

As it is inevitably already August, I realized I am halfway through my (hopefully not last) year in Australia. I’ve lived mostly in Melbourne for the past months, trying to live somewhat ‘normal’ life, but with a refreshing one month holiday up north. I don’t think my Working Holiday experience has been like most backpackers’, but then again I don’t consider myself as one. Hopefully I’ll get to see more of my surroundings these upcoming months, but who knows. Here follows 6 things I have learned these past 6 months.

 

Got double suprised at work just because.
 People are extremely friendly. Of course this can vary from city to another and the outback is a whole other story, but in general Aussies and travelers alike are a friendly bunch with their “howyagoin” greetings and other funny stuff they say. One rather effective way of meeting people is the ever so popular Tinder-game. Just keep your expectations low and don’t expect to meet the love of your life, and you might end up with a few new friends (Or the awkward situation where you think you’re friends, and the other person has other ideas…)!

 

Keep your eyes open, you mever know what comes along
 Timing is everything. This applies to finding a job, a house, even friends! I met my best friends in H&m and on a tram, and I got my current job by walking past it before they had opened. When it comes to work, be persistent. If you are looking for hospitality jobs, even Instagram can help you (@cafejobs_melb)! I am still trying to figure out the sponsorship possibilities, oh dear, they do not make it easy. Some days I wish I was a radiologist or a brain surgeon, just to feel wanted here.

 

Sippin herbal tea in my yogapants before yin class
 Take advantage of cheap fitness trials. Or in my case, intro yoga/pilates passes. most yoga and pilates schools offer intro deals for about 50$ for (unlimited) 2 weeks. I have so far been to 6 different studios offering either only yoga or a combination of yoga and pilates. Besides the CBD, South Yarra is the mecca for stretching activities. At the moment I am doing a free 2 week trial at F45 Port melbourne, doing intensity interval group training, which is pretty much the complete opposite of yoga. I love it after the first class, but the location is rather inconvenient without a car.

 

All the things you learn by just walking around!
 Stay on top of your city game. There’s too many things to do and events to attend, new restaurants popping up, and don’t get me started on my endless “must go” cafe list. In terms of activities, I keep myself aware of my surroundings with newsletters from The Urban List, Broadsheet and TimeOut. If these three are not enough, Concrete Playground is a good addition.

 

My kind of supermarket
 Shop smart. Take advantage of the markets (Queen Victoria especially), and go there in the afternoon. Cheapest produce you can find, no doubt, and the experience is way nicer than going to Safeways or Aldi. I challenge myself not to drown myself in drink coffee every day, both to stay clear of the addiction as well as to save me some dough (to eat out more than ever before).

 

Brunch outside in the dead of winter, not freezing.
 The winter isn’t that bad (if you come from Northern Europe). I was dreading for Melbourne winter that everyone seemed to regard as being from hell, but seriously it’s not unbearably cold, and even during the chillest days you can always just layer up sipping your coffee.

Australia’s “Health” Food Scene; Naturally Good

So-called health foods are an ever rising term that is used to describe basically anything that is made from somewhat natural ingredients, with perhaps a Certified Organic label, and usually a host of free-from claims such as “dairy free wheat free fructose free” and many others. With the rising trend of gluten free diet, even some milk cartons now tout they don’t contain gluten (if they did, we should be worried). Sometimes it can be rather confusing trying to figure out what is good for you and what not so much, and I suppose it is better to eat an all natural bar rather than a mars bar, even though it contains 3 different sugars in addition to the sugars from the dried fruit it includes.

I’ve frequented countless health food stores since coming to Australia. This weekend I visited the largest natural and organic products trade show in the Southern hemisphere, Naturally Good Expo, to see what’s up in the field in Down Under, and if they’d come up with something new and interesting. What I found out was that Aussies, too, like their coconut water and all things “paleo”. I don’t think a snack bar that is based on dried fruit is what they ate in the paleolithic area, but who am I to judge. If you sell it as paleo, it sells. Talking about snack bars, I encountered a company who uses indigenous Australian wild herbs in their snack bars. Yes, the base is the usual date and almonds, but at least they are trying to make something new. Kudos for that! Another interesting exhibitor was a company making cricket flour, which I think should become a big thing in the next few years. The crickets don’t even taste that bad, to be honest.

Kakadu plum and other indigenous Aussie coolness in a palatable form.
Kakadu plum and other indigenous Aussie coolness in a palatable form.

I got upgraded as a VIP guest at the expo, so I got to much on some donuts in the lounge while sipping on a gel-like juice with chia seeds (chia still going strong!). Noshu donuts were actually a pleasant clean eat treat: baked, all natural gluten-free and sugar free donuts that are low carb, have 150 kcals each, have a decent texture and also taste pretty delicious. Some might wonder how this equation can possibly equal good taste and texture, but one must not except a Dunkin’ Donuts kind of mouthfeel with these babies. Omnom.

These donuts. Epic.
These donuts. Epic.

Besides the regular date bars and other treats (Aussies love their granolas!), protein powders were well represented. In addition to the regular whey and “vegan” protein (usually combo of pea and rice), the combo of protein and greens is popular. Naturally Good was definitely an interesting expo to visit, and even though it was way smaller than the trade shows I’ve previously visited, it had some interesting lectures and it was easy to talk to people. One highlight of the show was definitely lazertag game at the networking cocktail event. Best networking activity possible, specially for the wellness industry!

 

South Yarra life

Goddamn time goes by fast. It is now officially autumn and the much dreaded winter is just around the corner! Hello march. When I go shopping, I am on the lookout for long pants, jumpers and even jackets! Yesterday I bought a huge wool scarf which already proved itself very useful. I keep telling myself I will survive this, I come from way harsher conditions, after all!

Even the bins are classy.
Even the bins are classy.

Life in South Yarra has settled into its everyday routines, or at least something like that. I have been working in (the kitchen! of) an organic cafe/restaurant, approx. 5-6 days a week. I wake up after 6 and walk my way to work, seeing the dawn light up the sky. After work I have been going to yoga in Richmond if I have the time, and I have truly enjoyed the different classes and teachers on offer at Rise Yoga. 2 weeks unlimited yoga for 25 dollars, not bad! I’ll just go through all different yoga school trial offers, and be all set for a good while.

I am lucky to live with 4 lovely people who are fun to hang around with, and I hope that I will live here for some time and get to know people and places better. Hopefully things in the work-field will work out smooth(ie)ly and I’ll get forward with my master plans. No crazy adventures to tell you about now, I’ve only been keeping busy with coming up with a smoothie and juice menu (try blending 2 espresso shots with banana, almond milk, cashews and dates) and having a Twilight marathon. Cause sometimes life is just about going to work, to the same shops and sitting on the couch playing with your roommate’s Tinder.

Balance.
Balance.

Last quarteryear

Dear friends,

I am still alive! (Not that I thought any of you might have thought I was dead because of what seems like forever-lasting radio -erhm- blog silence)

My last post was something about food, posted from my home at that time – actually my mom’s home- in Tampere. After that, so many things have happened, that they would be worth several posts. Anyhow, since it’s the New Year and the new year is all about looking back and ditching all the bad things and thinking positively about all the great things that lie ahead, I decided to make a comeback. No matter how unpopular this blog might be in the Finnish scale, since Finns read only blogs from Finns that are in Finnish (go figure)…here I go. Again.

La vie, c'est belle!
La vie, c’est belle!

Yeah, I went to Paris (and I did go closer to la tour Eiffel than that). For a brief few days in October, to visit NatExpo trade show for organic industry. Ate a lot of baguette, and have been gluten-free ever since! No more French paradox for me, merci beaucoup. The trip and all the pictures I took would definitely be worth a post itself, but I’ll just give you a hint: if you go to Paris, you must visit all the markets, i.e Bastille, Raspail (organic!), and if you get a chance, go eat in Sol Semilla. I didn’t, and I regret it. Paris, I’m not done with you quite yet.

Morning sunrise in Pyynikki
Morning sunrise in Pyynikki

In September I was feeling out of breath, and not in a I-just-ran-5k way, but in a What-the-f-am-I-doing sort of way that makes you want to just, well, I don’t know how to describe it, really. Long story short, I changed the view above to the biggest hustle and bustle I could find in this country: Helsinki.

Big city life.
Big city life, no kidding

Here I have been since November, busy as a bee. There was Smoothie national competition where I was not smoothing but working for my friend’s company, there was Chocolate Festival where I was working and eating myself up a weight category (though I don’t do any sports that require categories…), there was the Food &wine expo where I was promoting Vitamix for 4 days to people who were interested mostly only in free samples, there was the new job, the other new job, the thesis that finally got started in a way…and trying to figure out which gym to join or sport to start.

My “day job” is now working in a raw food/smoothie bar that is inside Finland’s oldest vegetarian/living foods restaurant. I have learned a lot about coffees and such, get to work with nice people and see people at my workplace (which is luxury), and get to eat proper food! Win win win. Maybe soon I’ll learn how to make the heart shape to cappucino.

Silvoplee, aka who wouldn't want to eat/work here?
Silvoplee, aka who wouldn’t want to eat/work here?

The other job has been editing and creating product descriptions for Foodin.fi, my friends’ online store that sells the best quality stuff I know and have had the chance to try. I am proud to be able to sell the same products in Silvoplee.

The best candy.
The best treats and Lasse.

The third job is not really job – I am working on my thesis for Goodio (chocolates, which just happen to be the best chocolate, pictured above). Coconut ice cream coming up! I have been extremely lazy on the thesis, but this Christmas time I got a kick to do it since it was pitch black and raining all the time, my brother and dad were in Thailand, and I just wanted to feel at least tiny bit proud about being miserable and stuck here. Mission accomplished.

Umm…I was supposed to post this on 2nd of January, but there was few things that got on my way…like a broken wrist. Anyhow, we’ll see how things go. See you soon, I hope!